Welcome to Therapy Wish
I’m glad you’re here. This is a space for psychological consultations and evidence-based therapy grounded in CBT and other modern approaches. Whether you're looking for one-to-one sessions or interested in group-based work, you’ll find support tailored to your needs.
Feel free to explore available resources, tools, and ongoing updates. Your suggestions are always welcome as this platform continues to grow.
My story
Meet Anita Tože
My background is in Clinical Psychology and Cognitive Behavioural Psychotherapy. I offer individual psychological consultations, assessments, and therapy, as well as group sessions through collaborative projects. Much of my current work focuses on helping people develop a healthier understanding of their emotions and build more balanced perspectives on them, using creative and innovative approaches.
I am HCPC registered as a Clinical Psychologist in the UK, ensuring my practice meets the professional and ethical standards set by the Health and Care Professions Council.
I am deeply passionate about fostering a more compassionate and empathetic view of what it means to be human how we relate to ourselves, to our emotions, and to those around us with the hope of supporting a healthier, kinder future for everyone.
CBT therapy
One-to-One
Individual psychological consultations, assessments, and therapy informed by CBT and other evidence-based approaches. These sessions support you in understanding difficulties, developing emotional resilience, and making meaningful changes. Available online and in person for adults and young people (11+).
