About me
Anita Toze
I have gained my experience by working as a Clinical Psychologist in a rehabilitation centre in Latvia, followed by roles in the UK within school-based mental health and NGO settings. These environments allowed me to develop skills in psychological assessment and evidence-based interventions with diverse client groups.
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Since 2018, I have been practising as a Clinical Psychologist and Psychotherapist in private practice across Latvia and the UK, alongside collaborating with various organisations. I maintain a strong interest in community mental health, early intervention, and youth emotional wellbeing.
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My current focus is on integrating evidence-based psychological approaches with creative, accessible tools that support self-understanding, emotional resilience, and self-compassion.
Education
02/2021-10/2021
Acceptance and Commitment Therapy (ACT), Level 1 Certificate. VSI Baltic Schema Therapy Institute
04/2017-09/2020
Postgraduate Diploma in Cognitive Behavioural Therapy (CBT). ODYSSEA International CBT Institute Prague in collaboration with Latvian Association of Cognitive Behavioural Therapies and University of Latvia
09/2018-01/2019
Courses in Psychological Research Methods with Advanced Statistics - University of Sheffield, UK
09/2015-06/2017
MSc in Clinical Psychology - University of Latvia, Latvia
06/2011-05/2015
BSc Hons in Psychology (minor in criminology) - Walden University, USA