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What If Children Learned Psychology Before They Needed Therapy?
There is something I find slightly strange about my job. Often, somebody arrives in therapy and we begin explaining things.
Anita Toze
2 hours ago7 min read


School Doesn't Exist in a Vacuum
Sometimes a maths exam is just a maths exam. And sometimes it is a maths exam after a sleepless night.
Anita Toze
2 hours ago5 min read


Forget Mental Health
I want you to forget about the term mental health for a moment. Not because mental health doesn't matter. Quite the opposite.
Anita Toze
2 hours ago6 min read


Emotions Are Not Problems to Solve
Somewhere along the way, we seem to have divided emotions into two groups. The ones we want. And the ones we don't.
Anita Toze
2 hours ago6 min read


Why We Retreat From the Things We Want Most
Sometimes the closer we get to something we really want, the more frightened we become.
Anita Toze
2 hours ago5 min read
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